Health

brain gym
https://www.youtube.com/watch?v=vHcICKnlOps
https://www.youtube.com/watch?v=GxPWAw9nemU

See game-4-health

Videos
Articles
What should we do when we are hit with a cold or a flu?

http://www.selfhelpdaily.com/infographic-10-science-backed-ways-to-be-happier-right-now/

Vitamin D
Coconut oil
Men health
Carpal tunnel syndrome

Dr. David Liang
650-723-8146
650-736-1384
650-736-7497
650-320-9443 (Fax)

What food are good for your eyes?

  1. Tomato
  2. Almond
  3. Berries (blueberries, raspberries, strawberries, etc)
  4. Eggs (should be limited because of the risk of cholesterol)
  5. Carrot
  6. Salmon
  7. Vegetable

What is the role of zinc?

Zinc is part of hundreds of vital processes including cell repair and DNA production. The body does not store or produce zinc so adequate daily intake is vital. Zinc helps to maintain prostate health and overall sexual health.

What is the role of vitamin B6?

Vitamin B6 plays a role in nerve cell communication. B6 is also important for the formation of red blood cells. Lower testosterone levels can negatively affect red blood cell production.

What is the role of vitamin B12?

Vitamin B12 helps the body convert carbohydrates into glucose, which boosts energy production and fights fatigue.

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